Welcome to

CG Massage Therapy!

Registered Massage Therapy in Plamondon, Alberta

Located in the Rendez-Vous building in Plamondon, CG Massage Therapy offers individualized relaxation and therapeutic massage for children, teens, adults, seniors, and during pregnancy.

My name is Carroll Girard, Registered Massage Therapist. I graduated from the Alberta College of Massage Therapy with honours and distinction and am a member in good standing with CMMOTA.

My Approach to Massage Therapy

Massage looks different for everyone, and I believe your treatment should too.

My goal is to provide thoughtful, individualized care that helps you feel comfortable, relaxed, well cared for, and confident that your treatment has a purpose.

I don’t follow the same routine for every client. Some people enjoy deep pressure and focused therapeutic work, while others respond better to a slower, gentler approach. Some like active techniques, stretching and movement, while others simply want to relax and be still.

There is no one “right” way to receive massage. Your treatment is adapted to you and what your body needs that day.

Rather than fitting you into a particular style of massage, I adapt my style to you.

Massage Services

Relaxation and therapeutic massage are available for children, teens, adults, seniors, and during pregnancy.

Although you will see both relaxation and therapeutic massage when booking, they do not have to be completely separate styles. Your treatment can include elements of both, depending on your goals and preferences.

Relaxation Massage

Relaxation massage uses slower, flowing techniques to help ease muscle tension, calm the nervous system, and give your body a chance to slow down.

Pressure is always adjusted to your preference, and your treatment can be completely quiet if that is what helps you relax.

Therapeutic Massage

Therapeutic massage provides more focused, individualized care for areas of pain, tension, restriction, or discomfort.

Depending on your needs, treatment may include deeper tissue work, myofascial techniques, trigger point therapy, stretching, joint mobilizations, active movement, PNF techniques, or gentler approaches aimed at reducing muscle guarding and tension.

When useful, I may also look at range of motion or movement patterns, or perform a brief assessment to help guide treatment. The focus, however, remains on hands-on care.

Not Sure Which Massage to Book?

You don’t have to know before you arrive.
Relaxation and therapeutic massage can overlap, and we can decide together what makes the most sense after discussing what is bringing you in and what you would like from your appointment. You can also adjust the style of your treatment once we get started — some days you may want more focused therapeutic work, while other days you may simply need to slow down and relax.

Your massage is your time, and your treatment will be tailored to you.

Please call or text at (780)520-6495 or email at cg.massage@outlook.com if you have any questions or concerns.

Forms of payment: 

Payment is accepted in cash, cheques, or e-transfers. Direct billing is available for many insurance providers.